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The Latest Fitness Craze Makes It To The Bluegrass State…Goat Yoga!

yoga with baby goats

Photo credit: © Laura Palazzolo |

Goat Yoga finally makes it way to the Bluegrass State! If you haven’t heard, Goat Yoga has been the latest fitness craze since 2016. If you google it, there are thousands and thousands, if not more articles and videos about this latest trend. Goat Yoga is exactly what it sounds like: people doing yoga, while there are goats running around them. When I first saw one of the viral videos floating around on facebook sometime last year, I knew I had to do something like this, if I came across the opportunity.

I was on facebook back in mid-April and somehow the event “Yoga With Baby Goats at the Blue Heron Bed and Breakfast and Retreat Center” came across my newsfeed. I immediately squealed with glee and knew I just had to sign up! This particular event turned out to be extremely popular and sold out almost immediately. They even began a waiting list, just in case people canceled and could no longer go. Other places around the country have had 500 or even 1500 people on their waiting lists. As you can see, these classes are in high demand. The Blue Heron Bed and Breakfast and Retreat Center is located in Richmond, Kentucky, and there are plans of having more events in the future, so be sure if you want to go, sign up as soon as you find out, because there are limited spots!

Before I get into my experience, let me tell you about Goat Yoga and how Goat Yoga became at thing…

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